About Me
I am currently a medical student pursuing a non-clinical MD degree at Blue Marble University and plan to focus on holistic fitness and wellness in order to be able to coach clients towards a better quality of life. As a certified fitness coach, I am committed to coaching families especially on their fitness and wellness journey. My passion is helping families, especially children, improve their overall wellness through guided fitness, proper nutrition and meditation techniques to improve overall wellbeing. I go above and beyond due to my love and passion for helping children, especially children in marginalized communities where proper nutrition and exercise are usually not prioritized. I strive to offer sensitive and compassionate guidance to help improve desired outcomes for my clients. I continue to educate myself in order to provide a safe and loving environment for every child I have the pleasure of coaching. In addition, I desire to educate my clients with the most current recent, research-based information. I believe to improve the welfare of children we must also educate the parents. I have learned that the leading causes of death among individuals in underdeveloped nations are hunger and infectious diseases. Environmental factors like unhygienic conditions, tainted water, and unstable food supply may increase vulnerability to dangerous diseases.
Having gained an awareness that the leading causes of illness among individuals in underdeveloped nations are hunger, infectious diseases as well as environmental factors including unhygienic conditions, tainted water, and unstable food supply, I have set out a long-term goal to establish fitness and wellness centers in sub–Saharan Africa. With roots planted firmly in Africa, I daydreamed about the potential of the African youth. I considered the harm that rising teen and child death rates, particularly in sub-Saharan Africa, were causing by depleting the society. Imagine if they had the strength and opportunity to finish their schooling. How many brilliant minds have been robbed of opportunity by life’s whims? Couldanything be done to make things better? My parents and grandparents have set a wonderful example for me by gathering thoughtful gifts to donate to underprivileged African children. This became the impetus that led to the founding of Junior Ambassadors for Sustainability (JAMs) by me, my brother, and my sister in 2018 : JAMs is an initiative to help kids who are at risk of poverty finish their education. As the group worked, I considered further ways to help these kids which led to my decision to eventually build and manage wellness facilities across locations around Africa where people struggle to get attention for their basic fitness and wellness needs. Blue Oceans Spa & Wellness Center will serve as a center where families, especially children can get research-based guidance to improve their overall fitness and wellness.
I plan to devote my professional life to helping people, specifically children, by building wellness centers that will offer research-based guidance to improve overall fitness and wellness communities. I have a passionate interest in using holistic, organic approaches to promote total well-being and balance. I believe this drive places me in a unique position to target the source of a problem and outcomes in marginalized identify natural remedies for better physical fitness.
Education
August 2022 – Present: Medical Student (non Clinical), Blue Marble University
May 2022 – High School Diploma at Las Lomas High School in Walnut Creek, California
March 2023 – Certified Nursing Assistant Certificate in Miami, Florida
June 2021 – American Red Cross Lifeguard/CPR & First Aid Certificate
August 2022 – NASM/AFAA Group Fitness Certificate
December 2023 – Present: Pharmacy Sales Associate, Walmart, Mesa, Arizona
March 2024 – Present: Pre- nursing courses at a Mesa Community College. Mesa, Arizona
Work
2023-Present : Pharmacy Sales Associate, Walmart Neighborhood Market, Mesa, Arizona
Puts the clients’ needs first because the clients trust them with their store pharmacies. Restocking vials and caps, doing outdates, stocking the medications, putting the bags of medication for the customers to pick up away and opening the locked up medications for the customers. The main part of the job is to sell the medication. Vacuum the floor and clean the area. Do the tills. Greets customers and make them feel welcomed, process them. Liaison between the pharmacist and the customer.
2022 – Present : American Red Cross Lifeguard/CPR & First Aid Certificate
As a dedicated Lifeguard at the City of Walnut Creek, California, Zoë Alfred had the privilege of safeguarding people’s security and health at several aquatic facilities. She has considerable training and experience, as such she is qualified to manage emergencies and guarantee the safety of all visitors. Zoë improved her feeling of alertness and attention to detail during the course of her career as a lifeguard. She is skillful at immediately spotting possible risks, enforcing safety rules, and acting promptly in an emergency. Building confidence with the facility management and the patrons has been made possible by her dedication to keeping the area secure. Zoë is trained in performing CPR, giving first aid treatment, and performing water rescues, among other lifesaving techniques. These skills have enabled her to provide timely aid, and perhaps save lives when faced with dire situations. She has interacted with people who were in distress, giving them consolation and encouragement while doing the necessary rescue techniques. Along with Zoë’s primary duty of ensuring water safety, she has actively engaged with customers to foster a good and pleasant experience. She has continuously shown superior customer service by answering questions, giving out information, and keeping a warm and welcoming tone. She has helped the facilities and worked to gain a good reputation by promoting a welcoming environment.
2018 – Present: Chief Communications Officer, Junior Ambassadors for Sustainability (JAMs)
As Chief Communication Officer (CCO) of JAMS, Zoë has the honor of overseeing the communication strategy and plans for her family-oriented non-profit organization and cultivating deep relationships with stakeholders. She is committed to promoting awareness, igniting action, and bringing about good change for a more sustainable future out of a great passion for sustainability and a commitment to empowering children in Africa. As chief communication officer, it is Zoë’s responsibility to create and implement communication strategies that advance the objectives and programs of her company. For her target market, which consists of children, parents, teachers, donors, and partners, She is responsible for developing compelling messaging, branding, and storylines.
Interests
In her free time, Zoë likes hiking, traveling, going to art museums, cooking and listening to various genres of music, including: Afrobeats, rap and R&B . She also likes spending time with her mom whom she adores. She continues to take an interest in the health and wellness of young people. Zoë enjoys new adventures. She also likes watching movies and learning interesting new things. She enjoys doing arts and crafts such as drawing, painting and digital design and reading interesting books including thriller, action, drama genres.